BEGIN YOUR JOURNEY.

Coaching Services

1:1 Coaching

1:1 coaching provides an in depth support to your ADHD journey, whether you are recently diagnosed, seeking a career change or simply looking at alternative support, coaching is for you.

Individual coaching is completely unique and tailored to the needs of the individual rather than a generic series of sessions. It is your time!

Group Coaching

Group coaching offers a different experience to 1:1 coaching. It provides an opportunity to connect in with others and share experiences.

The overarching aim of my group coaching is to provide a community and a safe space for everyone. It is also designed as a more accessible alternative for 1:1 coaching.

1:1 COACHING

Imagine having a dedicated partner to help you navigate the unique challenges and incredible strengths that come with ADHD. That's what 1:1 coaching is all about. We'll work together to create a personalized plan that addresses your specific goals, whether it's improving time management, boosting productivity, managing emotions, or building stronger relationships. In our sessions, we'll:

  • Dive Deep: We'll explore your individual experiences with ADHD, identifying your strengths and areas for growth.

  • Develop Tailored Strategies: I'll provide practical tools and techniques that are specifically designed for your needs.

  • Build Accountability: We'll set achievable goals and track your progress, celebrating your successes along the way.

  • Foster Self-Awareness: You'll gain a deeper understanding of your ADHD and learn how to leverage your strengths.

  • Create a Supportive Space: I'll provide a safe and judgment-free environment where you can be yourself and explore your potential.

Let's work together to create a life that feels more organized, focused, and fulfilling.

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1:1 Coaching

Prices

I offer a range of coaching packages designed to fit various budgets. Pricing details are discussed during a free, no-obligation discovery call.

This allows me to understand your needs and create a plan that aligns with your goals and financial considerations.

Client Testimonials

  • “Emily is so kind and patient. Setting a very calming atmosphere and a positive tone to the session. It was nice to talk to her and reflect on the things I do well in my life instead of the things that are going wrong. I felt very validated and good about myself after the session."

  • “Very effective! The coaching was exactly what I needed. Emily is an excellent listener. She made the conversation effective by encouraging me to find solutions that suited me..”

  • “Emily made it all seem so much clearer and doable. I was encouraged to say what I was already doing about it and that really helped me affirm these as useful tactics.”

  • “I didn't have to explain how I operate because she has ADHD too. That is a massive bonus. I was empowered by the session to find my own solutions and consider her extra suggestions.”

Group Coaching

Group coaching offers a supportive and empowering space to connect with others who understand what you're going through. In these collaborative sessions, we'll:

  • Create Community: Connect with peers, learn from each other's insights, and build a sense of community.

  • Learn Practical Skills: Explore proven strategies for managing common ADHD challenges, like time management, organization, and focus.

  • Gain Diverse Perspectives: Benefit from the collective wisdom of the group and discover new approaches to problem-solving.

  • Build Accountability: Support and encourage each other to stay on track and achieve your goals.

  • Celebrate Successes: Share your wins and learn from each other's experiences in a positive and encouraging environment.

Join a group and discover the power of shared support and collective growth.

Spaces are limited for group coaching to ensure an intimate experience.

Group coaching has limited spaces and run as a series of sessions throughout the year.

Register Your Interest

MEET YOUR COACH

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Emily Sinclair

Educator, PhD Candidate and ADHD Coach

Emily is committed to empowering individuals with ADHD. As an educator, late-diagnosed ADHDer, and current PhD candidate, Emily understands the challenges and strengths inherent in neurodiversity.

Emily provides practical strategies, compassionate support, and guidance on clients' journeys to success.