Busy Brains Bloom

If you’ve spent years masking, people-pleasing, overachieving (and still feeling like it’s not enough), you’re not alone.


Busy Brains Bloom is here to support women who’ve been quietly struggling—often undiagnosed until adulthood—with the understanding, tools, and community they’ve always deserved.

This is your space to slow down, feel seen, and grow.

What You’ll Get - for Just £15/Month

No pressure. No contracts. Just accessible support.

🧠 Monthly 60-Minute Live Workshops + Q&A
Real talk on ADHD in women—executive function, emotional intensity, sensory overload, time blindness, and more. Learn with a certified coach who understands the lived experience—and connect in safe, supportive breakout groups.

📚 Holistic ADHD Resource Library
A growing vault of recorded workshops, worksheets, journaling prompts, meditations, and tools designed with your brain in mind.

🌼 Monthly 60-Minute Live Journal Club
4 journal prompts provided to work on understanding yourself and your ADHD each month. A monthly check-in to share and discuss your experiences.

💬 Optional Peer Community
You don’t have to explain your brain here. You’ll be met with “me too” instead of “try harder.”
Connect with like-minded women who truly get it.

Upcoming Sessions

  • August

    Understanding RSD

    Understand what is RSD and some strategies to support with it. An ongoing challenge for ADHDers which needs ongoing reminders and support.

  • September

    Executive Functions

    We will explore a specific executive function this month and look at strategies to support with it.

  • October

    SAD and ADHD

    Understand the concept of SAD (Seasonal Anxiety Disorder) and how winter months can impact our ADHD. Look at strategies to support before the winter months come in.

Frequently Asked Questions

Do I need a formal diagnosis to join?
Not at all. This is for women who are diagnosed, self-diagnosed, or even just ADHD-curious.

What if I miss a session?
No worries—everything is recorded and added to the library so you can watch in your own time.

Is there 1:1 support?
This is a group coaching space, but you’ll still get personalized insight and reflection in every session.

Can I cancel anytime?
Yes—membership is just £15/month and you can cancel whenever you like, no questions asked.